Here's an abbreviated list of my reasons for making oat milk. Far less water (than dairy or nut milks) Far less Greenhouse Gases No additives! Less packaging. You can buy oats in bulk and use reusable containers No need for fancy cloth or equipment (which is kinda necessary for making nut milk at home) It's … Continue reading Madison’s Oat Milk Recipe
As a dancer, I burn a lot of calories throughout the day, but I do not always have a lot of time to cook up elaborate meals to meet my caloric needs. It is easy to turn to processed food/sugary junk food when I am hungry and in a rush. I have found that smoothies … Continue reading Tofu Smoothie Recipe
There are so many benefits to jar salads. Off the top of my head... They enable you to cook ahead one of the trickiest things to cook ahead - salad! Take care of all that chopping on the weekend, get the dishes done, and you're good to go for the week to come. When you … Continue reading Cooking Ahead: Jar Salad Rules
Since committing to a plant-based diet, I have found there is a lot of confusion between the terms “plant-based” and “vegan.” When someone asks me why I can't have eggs or milk or whatever, the easy response is “I'm vegan.” I have since learned that there is an important distinction between the two terms. Whole … Continue reading The Difference Between Plant-Based and Vegan
When Henry first started eating a whole food plant-based diet, one of my first thoughts was "I don't have the tenacity for that." Henry is deeply passionate about so many things that this change makes sense for him, but I still doubt that I have the willpower to make such a radical change in my … Continue reading Decisions
Hey y’all, Henry here. First of all, new readers, welcome to the blog! Thank you for reading and I hope you enjoy what we have to share with you. This post is a summary of my thoughts on food and what we can do as individuals to change the world by changing what we eat. … Continue reading Food for Thought
Why "Food for a Compassionate World"? Migrating From Locavore to #WFPB (From Madison's Perspective). Hello! Madison here. I hope you read Henry's post [title], because mine is written as a follow-up of sorts, since he hit on all the big points.
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